EXPERIENCE A MINDFUL STATE
GET HELP NOW

Welcome to a people-powered community, devoted to supporting the mental and emotional well-being of everyone in Washington State.

This is a safe place for all of us to listen, learn, share and connect.

The conversations on this site deal with challenging topics. If you are feeling vulnerable, please click here to find immediate help.

Personal Stories

You are not alone. Hear from others facing challenges.

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Advice from Experts

Helpful guidance from mental health professionals.

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Resources for You

Tools to help you build resilience and thrive.

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In Your Community

Learn what is going on in your neighborhood.

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Help Others

Improving the lives of others can transform your own life.

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Participate

Share your story, sign up for information and find inspiration.

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Let us know what you think!

We are committed to a people-powered experience that will grow and evolve to meet the needs of the community we serve, so your participation matters. Please let us know your thoughts so we can make A Mindful State the best it can be: userexperience@amindfulstate.org