Share Your Voice and Help Others
Your participation in A Mindful State can make a difference in peoples lives — and in yours too!
Having connections with other people is one of the most important ways to improve our mental and emotional health. A Mindful State will introduce you to people who are like you — and unlike you — across the state. We invite each unique individual to share their truth, their experience, their story and we will weave them together to form an extraordinary and beautiful resource that will give voice to each storyteller and bring comfort to our shared community.
1. Share your story — Tell us your story. Let us know what you are struggling with and what tools or practices you use to manage. You can send us an email and attach any photos or videos that will help round out your story:
2. Become an advocate — Share A Mindful State with all the people in your social media network so they can benefit the experience:
3. Tell us about your community — Let us know about events and resources in your community:
Share your details and we will send emails that offer tools to build resilience and some words of wisdom that will help your perspective. We will not use your data in any way other than to provide you with relevant information and advice.